{"id":17948,"date":"2025-10-14T07:27:14","date_gmt":"2025-10-14T07:27:14","guid":{"rendered":"https:\/\/scaleup.center\/psychotherapy\/"},"modified":"2025-11-18T14:00:29","modified_gmt":"2025-11-18T14:00:29","slug":"psychotherapy","status":"publish","type":"page","link":"https:\/\/scaleup.center\/en\/psychotherapy\/","title":{"rendered":"Psychotherapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17948\" class=\"elementor elementor-17948 elementor-17147\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60a0790 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"60a0790\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f37c07\" data-id=\"6f37c07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0ae980 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"e0ae980\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gestalt Psychotherapy<br> and\npersonal development<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-8a99776 e-flex e-con-boxed e-con e-parent\" data-id=\"8a99776\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e613859 e-con-full e-flex e-con e-child\" data-id=\"e613859\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-648c44c elementor-widget elementor-widget-heading\" data-id=\"648c44c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My qualifications<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e45d48c elementor-widget elementor-widget-text-editor\" data-id=\"e45d48c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I am a <strong>certified Gestalt psychotherapist<\/strong>. I completed comprehensive, 4-year psychotherapy training at the Gestalt Psychotherapy School in Warsaw. <\/p><p>I hold a psychotherapist certificate from the European Association for Gestalt Therapy (EAGT) and am a member of the Polish Gestalt Psychotherapy Society (PTPG). I regularly submit my work to supervision in Poland and abroad. <\/p><p>In my work, I am <strong>supported by<\/strong> <strong>diverse experiences and personal interests<\/strong>. These include: my professional path with numerous role changes, extensive relational experiences, close companionship with my three children on their life journeys, long-distance hiking with a tent in nature, running, sailing, yoga, and hobby wood carving. <\/p><p>You can <a href=\"https:\/\/scaleup.center\/en\/about-me\/\">read more about me here<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-004c2cd e-con-full e-flex e-con e-child\" data-id=\"004c2cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8143d1b elementor-widget elementor-widget-image\" data-id=\"8143d1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2000\" height=\"1500\" src=\"https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/hero-o-nie-1.jpg\" class=\"attachment-full size-full wp-image-17937\" alt=\"\" srcset=\"https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/hero-o-nie-1.jpg 2000w, https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/hero-o-nie-1-300x225.jpg 300w, https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/hero-o-nie-1-1024x768.jpg 1024w, https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/hero-o-nie-1-768x576.jpg 768w, https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/hero-o-nie-1-1536x1152.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36d3749 e-flex e-con-boxed e-con e-parent\" data-id=\"36d3749\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8ca44bf e-con-full e-flex e-con e-child\" data-id=\"8ca44bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efbe052 elementor-widget elementor-widget-heading\" data-id=\"efbe052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Therapeutic support<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-078321f elementor-widget elementor-widget-text-editor\" data-id=\"078321f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I help my individual clients discover their phenomena, improve their quality of life, and give it deeper meaning.<\/p><p>I&#8217;m also passionate about accompanying people in becoming fully themselves, building healthy relationships, and discovering life&#8217;s deeper mysteries.<\/p><p>To this end, I encourage my clients to consider their important topics not only on a psychological level, but also on existential and spiritual levels.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c144829 e-con-full e-flex e-con e-child\" data-id=\"c144829\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbbeb7a elementor-widget elementor-widget-image\" data-id=\"fbbeb7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/scaleup.center\/wp-content\/uploads\/2025\/10\/psychoterapia.jpg\" class=\"attachment-full size-full wp-image-17943\" alt=\"\" srcset=\"https:\/\/scaleup.center\/wp-content\/uploads\/2025\/10\/psychoterapia.jpg 1024w, https:\/\/scaleup.center\/wp-content\/uploads\/2025\/10\/psychoterapia-300x200.jpg 300w, https:\/\/scaleup.center\/wp-content\/uploads\/2025\/10\/psychoterapia-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e89337 e-flex e-con-boxed e-con e-parent\" data-id=\"2e89337\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20894bc elementor-widget elementor-widget-heading\" data-id=\"20894bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How I work<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f06c35 elementor-widget elementor-widget-text-editor\" data-id=\"0f06c35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In therapeutic work, I meet with adults who are experiencing various personal challenges. I <strong>support my clients in reaching the sources of these challenges, expanding awareness, discovering needs and resources, and finding ways<\/strong> to cope with what is difficult. <\/p><p>The goal of the psychotherapy I conduct is also to <strong>unlock natural processes of internal integration, healing, and<\/strong><br><strong>development<\/strong> in my clients. In this form of support, I <strong>accompany people on the path toward what is alive and healthy<\/strong> &#8211; toward life and vitality. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-195574b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"195574b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-832f78f\" data-id=\"832f78f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9ee43a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ee43a7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6a60197\" data-id=\"6a60197\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-282e3bb elementor-widget elementor-widget-gallery\" data-id=\"282e3bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/scaleup.center\/wp-content\/uploads\/2025\/10\/gabinet-maciej-szturmowicz-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"282e3bb\" data-elementor-lightbox-title=\"Maciej Szturmowicz Office (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc5NDQsInVybCI6Imh0dHBzOlwvXC9zY2FsZXVwLmNlbnRlclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTBcL2dhYmluZXQtbWFjaWVqLXN6dHVybW93aWN6LTEuanBnIiwic2xpZGVzaG93IjoiMjgyZTNiYiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/scaleup.center\/wp-content\/uploads\/2025\/10\/gabinet-maciej-szturmowicz-1.jpg\" data-width=\"1200\" data-height=\"900\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/scaleup.center\/wp-content\/uploads\/2025\/10\/scaleup.center-29.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"282e3bb\" data-elementor-lightbox-title=\"Scaleup.Center - 29\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc5NDUsInVybCI6Imh0dHBzOlwvXC9zY2FsZXVwLmNlbnRlclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMTBcL3NjYWxldXAuY2VudGVyLTI5LmpwZyIsInNsaWRlc2hvdyI6IjI4MmUzYmIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/scaleup.center\/wp-content\/uploads\/2025\/10\/scaleup.center-29.jpg\" data-width=\"1024\" data-height=\"683\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/20230510_125131.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"282e3bb\" data-elementor-lightbox-title=\"20230510_125131\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc5NDYsInVybCI6Imh0dHBzOlwvXC9zY2FsZXVwLmNlbnRlclwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMTBcLzIwMjMwNTEwXzEyNTEzMS5qcGciLCJzbGlkZXNob3ciOiIyODJlM2JiIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/20230510_125131.jpg\" data-width=\"1024\" data-height=\"768\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1edea72 elementor-widget elementor-widget-text-editor\" data-id=\"1edea72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I begin the therapeutic relationship with a <strong>non-binding consultation<\/strong>, during which I discuss with the client the reasons for seeking therapy, topics they want to address, and the goals and framework of therapy.<br>As part of the therapeutic process, I then conduct weekly sessions lasting 50, 60, and 90 minutes, <strong>in Polish or English<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-bf1e824 e-flex e-con-boxed e-con e-parent\" data-id=\"bf1e824\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5bb81b3 e-con-full e-flex e-con e-child\" data-id=\"5bb81b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-744df91 elementor-widget elementor-widget-heading\" data-id=\"744df91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Therapeutic relationship <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c64b8f elementor-widget elementor-widget-text-editor\" data-id=\"9c64b8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I believe in the healing power of a kind encounter with another person and that everyone has resources for growth and change.<\/p><p>These resources can be activated in the therapeutic relationship to which I invite my clients. I build the therapeutic relationship based on genuine contact that develops through unhurried exchanges of thoughts, feelings, sensations, and observations between me and my clients.  <\/p><p>In my therapeutic work, I create a safe, judgment-free relational space. In this space, my clients can be or become themselves and creatively experiment with different attitudes, roles, and behaviors. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-043347c e-con-full e-flex e-con e-child\" data-id=\"043347c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb1b920 elementor-widget elementor-widget-image\" data-id=\"fb1b920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/scaleup.center\/wp-content\/uploads\/2025\/10\/scaleup.center-24.jpg\" class=\"attachment-full size-full wp-image-17947\" alt=\"\" srcset=\"https:\/\/scaleup.center\/wp-content\/uploads\/2025\/10\/scaleup.center-24.jpg 1024w, https:\/\/scaleup.center\/wp-content\/uploads\/2025\/10\/scaleup.center-24-300x169.jpg 300w, https:\/\/scaleup.center\/wp-content\/uploads\/2025\/10\/scaleup.center-24-768x432.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6910acc e-flex e-con-boxed e-con e-parent\" data-id=\"6910acc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-84c71e4 e-con-full e-flex e-con e-child\" data-id=\"84c71e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce0320d elementor-widget elementor-widget-text-editor\" data-id=\"ce0320d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I respect my clients&#8217; resistance while being curious about its sources and treating it as a message to be heard, not a problem to be solved.<\/p><p>I place special emphasis on bodily symptoms, movement and body structure, working with embodied aspects of the Self, and where a person&#8217;s life energy is at any given moment.<\/p><p>I proceed from the assumption that without working with the body and movement, a person can know everything &#8220;in their head&#8221; and still remain stuck in patterns that no longer serve them or force themselves into actions they have no heart for.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0462fdf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0462fdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/scaleup.center\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK A FREE CONSULTATION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-116424b e-flex e-con-boxed e-con e-parent\" data-id=\"116424b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35da4ba elementor-widget elementor-widget-heading\" data-id=\"35da4ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Most common topics of my clients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3b4a06 elementor-widget elementor-widget-n-accordion\" data-id=\"c3b4a06\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2050\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2050\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> CONTACT WITH SELF <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2050\" class=\"elementor-element elementor-element-38c7e74 e-flex e-con-boxed e-con e-child\" data-id=\"38c7e74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2050\" class=\"elementor-element elementor-element-29bb0db e-con-full e-flex e-con e-child\" data-id=\"29bb0db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3879cf elementor-widget elementor-widget-text-editor\" data-id=\"f3879cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>I don&#8217;t know who I am, I want to get to know myself better<\/li><li>I never had time to discover what I like<\/li><li>I feel very lonely, I have no one to discuss my challenges with<\/li><li>I suffer from insomnia, I&#8217;m awakened by a flood of thoughts and emotions<\/li><li>I have one intense, recurring dream. I want to understand it. <\/li><li>I feel like I sabotage my own actions<\/li><li>I don&#8217;t understand my body&#8217;s reactions (symptoms, tics, back pain, migraines, stomach pain, bruxism without clear medical cause)<\/li><li>I feel like my life has no meaning, I&#8217;ve lost my sense of purpose<\/li><li>I constantly judge myself and it blocks me from taking action<\/li><li>I can&#8217;t stop overeating, abusing substances<\/li><li>I have low self-esteem, I feel worthless<\/li><li>I feel powerless<\/li><li>Nothing brings me joy, I can&#8217;t appreciate myself or celebrate successes<\/li><li>I feel unattractive, I&#8217;m ashamed of my body<\/li><li>I can&#8217;t cope with my sexuality<\/li><li>I&#8217;m tired of constantly stepping out of my comfort zone<\/li><li>I&#8217;m becoming more and more like my father\/mother and it terrifies me<\/li><li>My life is dominated by the voice of my mind. I want to quiet it somehow <\/li><li>I want to stop being so harsh toward myself and others<\/li><li>I want to break out of the rigid life framework I&#8217;ve imposed on myself<\/li><li>I notice how much I fantasize and ruminate. I want to be closer to reality <\/li><li>I can&#8217;t distinguish my beliefs from reality<\/li><li>I want to develop my healthy masculinity\/femininity<\/li><li>I want to learn to take care of myself<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2051\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2051\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> EMOTIONS <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2051\" class=\"elementor-element elementor-element-76e1167 e-flex e-con-boxed e-con e-child\" data-id=\"76e1167\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d019fd elementor-widget elementor-widget-text-editor\" data-id=\"9d019fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>I don&#8217;t feel emotions, I can&#8217;t recognize or name them<\/li><li>I don&#8217;t know what my emotions mean<\/li><li>I can&#8217;t talk about emotions, but I want to learn<\/li><li>I&#8217;m afraid, fear paralyzes me, I feel anxiety, threat, emptiness<\/li><li>I&#8217;m having increasingly frequent panic attacks<\/li><li>I&#8217;m afraid to speak publicly, perform in groups, speak up<\/li><li>I don&#8217;t control my anger and explode too often<\/li><li>Nothing brings me joy anymore, I can&#8217;t enjoy life<\/li><li>I can&#8217;t get angry, so I stay silent, withdraw, or get offended<\/li><li>I keep longing for what&#8217;s past, I can&#8217;t let it go<\/li><li>I so desperately want to find peace<\/li><li>In contact with a certain person, I feel unnaturally strong, difficult emotions<\/li><li>Everyone constantly disappoints me<\/li><li>I&#8217;m ashamed to show myself<\/li><li>I have an enormous sense of worthlessness and being inadequate<\/li><li>I very often doubt myself despite positive feedback from my environment<\/li><li>I feel guilty that I&#8217;m a bad mother<\/li><li>I worry excessively about what others will say about me<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2052\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2052\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> AWARENESS <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2052\" class=\"elementor-element elementor-element-33ec993 e-flex e-con-boxed e-con e-child\" data-id=\"33ec993\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df2ffdd elementor-widget elementor-widget-text-editor\" data-id=\"df2ffdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>I want to better understand the story of my life and what comes next<\/li><li>I want to define the meaning of my life and how to live its second half<\/li><li>I want to better understand what brings me joy and fulfillment<\/li><li>I want to better understand what decision I should make<\/li><li>I want to learn how to better protect my sensitivity<\/li><li>I want to stop being a &#8220;good boy&#8221; or &#8220;nice girl&#8221;<\/li><li>I feel like I have to choose, but my hands are tied<\/li><li>I can&#8217;t cope with failures<\/li><li>I want to understand why I act immediately, without thinking<\/li><li>I can&#8217;t stop acting or pause, I&#8217;m constantly doing something<\/li><li>I can&#8217;t let go until a task is done perfectly<\/li><li>I have no idea how to deal with a given situation<\/li><li>I feel enormous resistance to certain tasks and don&#8217;t know what it is<\/li><li>I keep putting everything off until later<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2053\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2053\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> NEEDS <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2053\" class=\"elementor-element elementor-element-e523a0d e-flex e-con-boxed e-con e-child\" data-id=\"e523a0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71b1a0e elementor-widget elementor-widget-text-editor\" data-id=\"71b1a0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>I don&#8217;t know what I need<\/li><li>It seems to me that I don&#8217;t need anything<\/li><li>I want to learn to talk about my needs and fulfill them<\/li><li>I want to learn to set clear boundaries with other people<\/li><li>Other people&#8217;s needs are more important to me than my own<\/li><li>I feel like I&#8217;m always missing something for happiness<\/li><li>I&#8217;m tired of constantly needing something new<\/li><li>My achievements don&#8217;t bring me pleasure<\/li><li>I have high expectations that are never met<\/li><li>Work has dominated my entire life and I&#8217;m fed up with it<\/li><li>I have no interests outside of work<\/li><li>I want to learn to rest and regenerate<\/li><li>I want to develop spontaneity and freedom<\/li><li>I want to learn to enjoy life<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2054\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2054\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> RELATIONSHIPS <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2054\" class=\"elementor-element elementor-element-6c6da1b e-flex e-con-boxed e-con e-child\" data-id=\"6c6da1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f939b0 elementor-widget elementor-widget-text-editor\" data-id=\"0f939b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>I crave closeness while simultaneously running away from it<\/li><li>I want to cope in my relationship with my father, mother, partner<\/li><li>I want to set boundaries and defend myself in this relationship, take care of myself<\/li><li>I want to escape from a relationship of psychological or physical violence<\/li><li>I would like to better support and understand my children<\/li><li>I would like to establish contact with my child<\/li><li>I want to better cope with my child&#8217;s rebellion<\/li><li>I want to better support my child with a specific disorder diagnosis<\/li><li>I want to leave my husband while not hurting our children<\/li><li>I would like to be a better father\/mother to my children<\/li><li>I want to develop my sensitivity in order to have closer relationships<\/li><li>I want to improve my relationships with my father\/mother<\/li><li>I can&#8217;t choose between my wife and the woman who fascinates me<\/li><li>I&#8217;m exhausted from rescuing<\/li><li>I&#8217;m tired of feeling responsible for everyone<\/li><li>I&#8217;m fed up with discovering the same role in my relationships over and over<\/li><li>I&#8217;m fed up with submitting to others<\/li><li>I keep having new partners, but I can&#8217;t commit to a relationship<\/li><li>A year ago my girlfriend left me, and I&#8217;m still jealous about her<\/li><li>I can&#8217;t let go of control, I&#8217;m overprotective<\/li><li>I can&#8217;t cope with my loneliness, I&#8217;m afraid of loneliness<\/li><li>I keep meeting disappointing partners<\/li><li>I want to find true love in life<\/li><li>I feel like I don&#8217;t deserve love<\/li><li>I constantly help people, and they turn away from me<\/li><li>A person close to me died or left, I&#8217;m grieving<\/li><li>I can&#8217;t get along with another person<\/li><li>I&#8217;m suffering because of separation from someone close to me<\/li><li>I can&#8217;t leave a person who makes me feel bad<\/li><li>I&#8217;m considering divorce<\/li><li>I&#8217;m going through a divorce and need support<\/li><li>I&#8217;m after a divorce and want to rebuild my life<\/li><li>I&#8217;m fed up with making the same mistakes in relationships over and over<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2055\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2055\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> CRISIS OR IMPASSE <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2055\" class=\"elementor-element elementor-element-c0ecf1c e-flex e-con-boxed e-con e-child\" data-id=\"c0ecf1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1e00b elementor-widget elementor-widget-text-editor\" data-id=\"7e1e00b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>I&#8217;m experiencing chronic stress<\/li><li>I can&#8217;t get out of bed in the morning<\/li><li>I can&#8217;t pull myself together to act, take the first step<\/li><li>I put everything off until later and then I&#8217;m late<\/li><li>I&#8217;m completely exhausted, I have no energy for life<\/li><li>I have no life outside of work, I have a disturbed work-life balance<\/li><li>I can&#8217;t go on like this anymore, I&#8217;m at the end of my strength<\/li><li>I&#8217;m overworked, I can&#8217;t cope anymore<\/li><li>I work so much that I practically don&#8217;t see my family anymore<\/li><li>This problem has been going on for years, I can&#8217;t solve it<\/li><li>I&#8217;m torn between different choices, I want to understand them better<\/li><li>A person close to me left, I lost my footing<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2056\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2056\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> OTHER <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2056\" class=\"elementor-element elementor-element-8964195 e-flex e-con-boxed e-con e-child\" data-id=\"8964195\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62e52ae elementor-widget elementor-widget-text-editor\" data-id=\"62e52ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>I feel bad, but I don&#8217;t know what I want to achieve<\/li><li>I suffer from a specific illness and want to cope with it better<\/li><li>I have a diagnosis of a specific disorder and want to work with it<\/li><li>I want to better cope with my narcissism, borderline, ADHD, compulsiveness, anxiety and panic attacks, loss of life energy, depression<\/li><li>I want to come to terms with aging\/passing<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b0dcd2 e-flex e-con-boxed e-con e-parent\" data-id=\"5b0dcd2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0dac21 elementor-widget elementor-widget-text-editor\" data-id=\"f0dac21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/scaleup.center\/wp-content\/uploads\/2025\/10\/Scaleup-PDF-Uslugi-Psychoterapia-2025-10-21-1.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-957\" src=\"https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/pdf-1-150x150.png\" alt=\"\" width=\"100\" height=\"100\" srcset=\"https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/pdf-1-150x150.png 150w, https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/pdf-1-300x300.png 300w, https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/pdf-1.png 512w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/a><\/p><p style=\"text-align: center;\"><strong>Download all topics in PDF and read later<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41f5035 e-flex e-con-boxed e-con e-parent\" data-id=\"41f5035\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12fb189 elementor-widget elementor-widget-heading\" data-id=\"12fb189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My clients' opinions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-073102a elementor-testimonial--skin-bubble elementor-testimonial--layout-image_left elementor-testimonial--mobile-align-center elementor-hidden-tablet elementor-hidden-mobile elementor-testimonial--align-center elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"073102a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;1&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slajdy\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>Our sessions created a space where I could feel free and safe. The most valuable for me were the exercises that helped me cope with my inner critic and other traumas. Thanks to them, I understood my emotions and needs as well as the emotions of others.<br \/>\nYour approach, full of mindfulness and empathy, allowed me to look at myself from a new perspective. Thanks to this, I became more aware of my reactions, and my relationships with others gained authenticity. I wholeheartedly recommend your services to anyone seeking effective help in personal development.  <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/growth.png\" alt=\"Jan, 50 years old\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Jan, 50 years old<\/span><span class=\"elementor-testimonial__title\">entrepreneur<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>Working with Maciek was an extremely valuable journey that brought visible changes to my life. Above all, I feel peace in what I do \u2013 I have a sense that I act in harmony with myself. I learned to notice my emotions in relationships and cope with what I feel, which makes me less frustrated. I freed myself from constant thinking and analyzing situations, which brought me peace. I gained self-confidence and learned to set boundaries, which I now feel really good about.    <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/growth.png\" alt=\"Karolina, 35 years old\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Karolina, 35 years old<\/span><span class=\"elementor-testimonial__title\">HR Manager<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>Maciek is a warm, attentive, smiling, positive, very supportive person. I had the pleasure of working with him for about a year. A lot happened during this time. Thanks to his help:<br \/>\n\u2022 I made and executed one of the most difficult decisions in my life<br \/>\n\u2022 I found my criteria for success and good life, learned to be guided by them.<br \/>\n\u2022 I allowed the voice of my heart, not just my head, to reach me.<br \/>\n\u2022 I believed in myself and felt more confident.<br \/>\n\u2022 I felt agency, and that I have control over my life.<br \/>\n\u2022 I felt less anxiety and fear of making a mistake - instead I started exploring, checking.<br \/>\nMaciek accompanied me through difficulties and successes. He's a warm guy with whom I could discover myself in a safe and relaxed atmosphere.    <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/growth.png\" alt=\"Tomasz, 30 years old\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Tomasz, 30 years old<\/span><span class=\"elementor-testimonial__title\">Project Manager<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e7a4a9 elementor-testimonial--skin-bubble elementor-testimonial--layout-image_above elementor-testimonial--mobile-align-center elementor-hidden-desktop elementor-testimonial--align-center elementor-widget elementor-widget-testimonial-carousel\" data-id=\"1e7a4a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;1&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slajdy\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>Our sessions created a space where I could feel free and safe. The most valuable for me were the exercises that helped me cope with my inner critic and other traumas. Thanks to them, I understood my emotions and needs as well as the emotions of others.<br \/>\nYour approach, full of mindfulness and empathy, allowed me to look at myself from a new perspective. Thanks to this, I became more aware of my reactions, and my relationships with others gained authenticity. I wholeheartedly recommend your services to anyone seeking effective help in personal development.  <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/growth.png\" alt=\"Jan, 50 years old\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Jan, 50 years old<\/span><span class=\"elementor-testimonial__title\">entrepreneur<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>Working with Maciek was an extremely valuable journey that brought visible changes to my life. Above all, I feel peace in what I do \u2013 I have a sense that I act in harmony with myself. I learned to notice my emotions in relationships and cope with what I feel, which makes me less frustrated. I freed myself from constant thinking and analyzing situations, which brought me peace. I gained self-confidence and learned to set boundaries, which I now feel really good about.    <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/growth.png\" alt=\"Karolina, 35 years old\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Karolina, 35 years old<\/span><span class=\"elementor-testimonial__title\">HR Manager<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>Maciek is a warm, attentive, smiling, positive, very supportive person. I had the pleasure of working with him for about a year. A lot happened during this time. Thanks to his help:<x id=\"gid_0\"><\/x>\u2022 I made and executed one of the most difficult decisions in my life<x id=\"gid_1\"><\/x>\u2022 I found my criteria for success and good life, learned to be guided by them.<x id=\"gid_2\"><\/x>\u2022 I allowed the voice of my heart, not just my head, to reach me.<x id=\"gid_3\"><\/x>\u2022 I believed in myself and felt more confident.<x id=\"gid_4\"><\/x>\u2022 I felt agency, and that I have control over my life.<x id=\"gid_5\"><\/x>\u2022 I felt less anxiety and fear of making a mistake - instead I started exploring, checking.<x id=\"gid_6\"><\/x>Maciek accompanied me through difficulties and successes. He's a warm guy with whom I could discover myself in a safe and relaxed atmosphere.    <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/scaleup.center\/wp-content\/uploads\/2023\/10\/growth.png\" alt=\"Tomasz, 30 years old\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Tomasz, 30 years old<\/span><span class=\"elementor-testimonial__title\">Project Manager<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gestalt Psychotherapy and personal development My qualifications I am a certified Gestalt psychotherapist. I completed comprehensive, 4-year psychotherapy training at the Gestalt Psychotherapy School in Warsaw. I hold a psychotherapist certificate from the European Association for Gestalt Therapy (EAGT) and am a member of the Polish Gestalt Psychotherapy Society (PTPG). I regularly submit my work [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17885,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-17948","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psychotherapy - scaleup.center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/scaleup.center\/en\/psychotherapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychotherapy - scaleup.center\" \/>\n<meta property=\"og:description\" content=\"Gestalt Psychotherapy and personal development My qualifications I am a certified Gestalt psychotherapist. 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